7 Disney Channel Stars Who Got Real About Their Experiences with Therapy

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Until fairly recently, seeking help via therapy wasn’t something many people spoke openly about… especially not celebrities. Like anxiety and depression, therapy was another taboo topic of discussion and was continuously shoved under the rug. Luckily, in recent years, many celebrities have come forward to bring light to these issues in hopes of changing the public’s perception of mental health.

Unlike stars of older generations, it’s no longer possible for famous people to hide certain things going on in their lives. Everywhere they turn they are bombarded with paparazzi or are being spied on through windows and thin walls. It’s almost impossible for them to keep anything a secret.

While it’s unfortunate that celebrities have no sense of privacy in their own lives, it’s refreshing to see many of these young stars advocate for mental health. You may even be surprised to know that some of these incredible advocates started their careers on Disney Channel! That’s right! Here’s our list of Disney stars who have spoken publicly about their experience therapy: