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10 ASMR YouTube Channels That Will Help You Fall Asleep in Minutes

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ASMR is totally having a moment right now. Everyone is doing it, including your favorite YouTubers like Trisha Paytas and Jeffree Star. You’ve probably seen the whispering-videos before, but what exactly is ASMR?

ASMR stands for “autonomous sensory meridian response,” which is basically a fancy way of saying certain visual and auditory triggers make your head and body feel tingly. It’s super relaxing, which is why people use it to calm down, curb anxiety and even help insomnia. If you’re struggling to fall asleep at night, or you just want to feel more zen, check out these 10 tingle-inducing ASMR YouTube channels that are basically guaranteed to put you in a trance.

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